Thursday, September 22, 2011

Getting What I Deserve? (175 lbs)

So that's one pound gone...and that's great because that's how it comes off, one pound at a time.  *Patting self on the back.*

Yesterday was a clean eating day  - I haven't had one like that in a very long while.  Finally (finally!), I just didn't feel like eating - the food didn't hold the promise of a magic fix.  It was just there

It seems sort of messed up to be happy about not wanting to eat, yet it feels like a glimpse into the life of a normal eater.  I imagine normal eaters to eat what appeals to them, having a moderate portion, stopping when full, and then getting on with their day's activities.  The food is just a means to fuel the person for their day. 

In contrast, a disordered eater like me plans the day around food.  Food is the focus, and eating is an activity...even a highlight.  Living life or overeating - very all-or-nothing.  I'm not sure there's any gray area on this one - I'm either engaged in life or not.  Perhaps the first acceptable example I've found of something "all-or-nothing"?
*******************
For a very long time (two years), I've been promising myself a Louis Vuitton purse when I hit my goal weight.  And two years later...I made it down to within 15 lbs or so of my goal weight, only to put on pounds again...and no purse. 

Last night, I was having trouble sleeping.  In the middle of the night, I was lying there, thinking about that purse and my philosophy surrounding it.  For most other aspects of weight loss, I'm a huge proponent of living in the moment.  I figure the more I treat myself nicely now, taking care of myself in the very best way I can right now, the less likely I'll be trying to nurture myself with food.  Holding out for the purse until I reach my goal weight doesn't exactly fit with this philosophy; it's something I haven't questioned - until now. 

Another related thought occurred to me - I'm always saying "yes" to everyone else and "no" to myself...except when it comes to food.  Food is a big silent "YES", as an attempt to make up for 99% of all the other stuff I deny myself.  In my screwed-up thinking, I convince myself I'm somehow compensating for all the "no's".  "I can't do X, Y, or Z, but dammit, I'm going to eat whatever I want and however much I want."  Rebellious eating.  It sounds so crazy in writing, but this is how my thought process works.

So, back to the purse...it occurred to me that perhaps having the purse as a "goal weight present" to myself makes no sense.  It may be much more helpful to have the purse now.  (Okay, I know it sounds like I just want to get the purse because I can't get to goal...but hear me out...)  Getting to goal weight will be a gift in itself.  I won't be any more deserving of such a luxury simply because my weight is lower, and truthfully, for me the hardest work is at the beginning and during the process.

 I've never been able to splurge on myself when I'm fat (well, with anything except for food...I'm really good at splurging on food...).  When I'm fat, I feel like I don't deserve whatever it is I want.  I feel as though I have to earn the right to have such an expensive item.  If I'm not at a healthy weight, I feel as though I don't deserve it. And perhaps that kind of thinking is exactly what keeps me fat...and what makes me gain the weight back even when I've gotten to goal.  The saddest thing is, when I really think about it, even at goal weight, I've felt like an impostor and undeserving of things I'd promised myself.  The extra weight was gone, but I hadn't fixed the inside of my head - stuff that has nothing to do with food. 

Something that's easy to say, but hard to put into practice?  I need to learn to feel deserving of something special simply because, like everyone else, I am here in this world.  In fact, I probably need to show myself I deserve it more right now, just as I am, warts, fat, and all. 

I've been trying for two years to get this purse...I even have some money put aside for it.  Perhaps I need to think about it a little bit more, but something tells me I need to think about this process a little differently.  Treating myself as though I deserve the best may actually get me in the habit of saying yes to myself in all sorts of other ways.

Once again, of course, it's not really about the food at all, and other than health and (admittedly) some vanity reasons, it's not even about the weight. 

It's about my brain - tangled-up thought patterns and feelings.  That stuff is more difficult to change...but not impossible.





    

13 comments:

Becky said...

I could have written the same post myself. It feels good to know that I'm no alone with these thoughts and feelings. I say get the purse and enjoy it. I have tried the same thing with rewards and it has never worked for me either. The weight loss is the greatest reward and the feeling of accomplishment. Good Luck!

Caron said...

Very thought provoking post. I can relate to this statement "I've never been able to splurge on myself when I'm fat". During my two year "not at goal" phase, I did not buy any clothes except for a skirt and top to wear to my daughter's wedding. I just kept wearing my pants that were no longer comfortable. Kind of a hair shirt punishment for being "bad" I guess. :(

Laurie said...

So beautifully written and so much my life. I have never set a goal, it makes me anxious and I "know" I'll never get there. It's sad, but maybe healthy? I don't know.
In my head though, I do have things I keep planning to get when I am thinner. But, there is never a number because it scares me.
I love what you wrote about tangled up in you head....yuppers.

Cyn said...

you are sooooo right -- wow!
we deserve nice things no matter what and losing weight and getting healthy is it's own gift!

i l♥ve this post!

♥cyn♥
misadventures of a chunky goddess

Chubby McGee said...

Get that purse and enjoy it for what you've accomplished. You do deserve it. Then, make another little goal and go for that one, too.

It's a good, proverbial carrot for you. You can't argue with that!

katie said...

"It's never about the food"...

"It's never about the purse"

So what exactly is it about and then find best technology to best cope.

Heidi said...

Hmmm, I'm gonna be the odd ball out here and disagree. I do (very much) agree that you should be able to treat yourself no matter what weight you are at. I think you should buy yourself nice things and not deny yourself because of your weight. But, I kind of feel that you're just justifying a way to get this purse that you desire. The purse has become a symbol. I actually think by getting the purse now you'd be defeating yourself. For me anyway, if I were to allow myself to purchase the purse, I would feel like I didn't follow through on my goals and every time I looked at it I would be reminded of that. But maybe that's just me. Sorry for the honest opinion. I won't think any less of you if you do decide to get the purse, but this is just how I feel ... for me. It seems to me that you think buying the purse now will give you some sort of freedom (or release of pressure) to get to goal. And maybe that will work for you ... how am I to know that??? I just know that it wouldn't work that way for me.

Rachellabelle - My Hips Don't Lie said...

I think you made an excellent argument. There's nothing wrong with re-thinking or re-evaluating your strategy. I say go for it!

Dani said...

Another excellent post! I have to say the reward system never seems to work for me either. I'm not sure why. Maybe because the day to day, hour to hour decisions are so difficult I lose sight of the prize. I do have to agree with Heidi and say that if I bought the purse, each time I looked at it I would feel let down.

downsizers said...

I have been working on behavior changes and not being so focused on the number on the scale. I have been waiting on my stomach to growl before I eat which is a real big challenge. It means no planning because I don't know when my stomach will growl but that is an obvious cue to eat. It cannot be mistaken - I have either growled or I have not. It also means I am truly empty. There's a whole raft of emotions that go along with this that must be dealt with. Get the purse - you have thought it through.

Marina said...

It is like you were reading my mind... your post reflectes what is happen to me....

katie said...

how about a new real time photo

Claire said...

Get the purse. It's about living in the now. Why wait to treat yourself with a purse when you let yourself treat yourself with food? Illogical innit? Treat yourself better and maybe you'd need less food comforts. x